Writing

BRIDES​

​

12 Things to Expect From Gen Z Weddings, According to Gen Z Vendors, July 2025

​

Nick and Vanessa Lachey Say There's No Perfect Person—Just Your Person, February 2025 (cover story)

​

PS​​

​

Are Those "Pilates Shakes" Doing More Harm Than Good?, July 2024

​

National Geographic​

​

What's your VO2 max? The answer could transform your health., August 2024

​

Why mobility should be a key part of your fitness routine, June 2024

​​

GQ​

​

The Best Way to Keep Your Knees Healthy Is to Use Them, May 2024

 

Outside​

​

The Unexpected Reason Why I Can't Stop Playing Pickleball, July 2023

 

Why Mindfulness May Be the Secret to Better Sex, June 2023

In Defense of Your Regular Morning Routine, September 2022

Why You (Yes, You) Should Try Low-Impact Workouts, August 2022

 

Yoga Journal

 

 

Why You Should Ditch Your Usual Yoga Studio, August 2023

Here's What Happened When I Didn't Practice Yoga for Weeks, July 2023

I Cold Plunged Every Day for a Month—Here's What I Learned, February 2023

This Was the Hardest Workout Class I've Ever Done—But Not for the Reasons You Think, February 2023

Manifestation Is Officially Mainstream, June 2022

Why Are We So Obsessed With Taking 10,000 Steps a Day?, March 2022

 

Washingtonian

 

DC-Area Fitness Instructors Are Leaving Big-Name Groups to Launch Their Own Businesses During Covid, March 2021

Is Vaccine Status a New Pandemic-Era Deal Breaker When It Comes to Dating?, February 2021

 

The Knot

​

The 13 Best Brewery Wedding Venues in the US, September 2021 

​

The Complete Guide to Planning a Destination Wedding in Bermuda, November 2021​