Writing
National Geographic
Why mobility should be a key part of your fitness routine, June 2024
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GQ
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The Best Way to Keep Your Knees Healthy Is to Use Them, May 2024
Outside
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The Unexpected Reason Why I Can't Stop Playing Pickleball, July 2023
Why Mindfulness May Be the Secret to Better Sex, June 2023
In Defense of Your Regular Morning Routine, September 2022
Why You (Yes, You) Should Try Low-Impact Workouts, August 2022
Yoga Journal
Why You Should Ditch Your Usual Yoga Studio, August 2023
Here's What Happened When I Didn't Practice Yoga for Weeks, July 2023
I Cold Plunged Every Day for a Month—Here's What I Learned, February 2023
This Was the Hardest Workout Class I've Ever Done—But Not for the Reasons You Think, February 2023
Manifestation Is Officially Mainstream, June 2022
Why Are We So Obsessed With Taking 10,000 Steps a Day?, March 2022
Washingtonian
DC-Area Fitness Instructors Are Leaving Big-Name Groups to Launch Their Own Businesses During Covid, March 2021
Is Vaccine Status a New Pandemic-Era Deal Breaker When It Comes to Dating?, February 2021
The Knot
The 13 Best Brewery Wedding Venues in the US, September 2021
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The Complete Guide to Planning a Destination Wedding in Bermuda, November 2021
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